What is a VPN vs. Proxy?

A VPN and a proxy both hide your IP address, but they work differently.

  • Proxy: A middleman for specific apps or websites (basic privacy, good for unblocking).
  • VPN: Encrypts all your internet traffic (stronger security and privacy).

What is a Proxy?

A proxy server acts as a go-between for you and the internet. Instead of connecting directly to a website, your request goes through the proxy first. The website then sees the proxy’s IP address, not yours.

Good for: Unblocking websites, bypassing filters (school, work, region locks).

Limitations: Usually does not encrypt your traffic, so your activity can still be tracked by ISPs, schools, or employers.

What is a VPN?

A Virtual Private Network (VPN) routes all your internet traffic through a secure, encrypted tunnel. This hides your IP address and protects your data from being read by third parties.

Good for: Privacy, security on public Wi-Fi, protecting sensitive info, and bypassing censorship.

Limitations: Requires software/app installation; may be slower than proxies because of encryption.

Key Differences Between VPNs and Proxies

Feature Proxy VPN
Hides IP Address ✅ Yes ✅ Yes
Encrypts Traffic ❌ No ✅ Yes
Works on All Apps ❌ Usually web only ✅ Yes
Speed ⚡ Faster (no encryption) 🛡️ Sometimes slower
Security Level Low High
Setup Difficulty Easy (browser/device settings) Medium (install app/software)

When to Use a Proxy

  • Quick access to blocked websites at school or work.
  • Streaming geo-restricted content.
  • Simple, low-security browsing needs.

When to Use a VPN

  • Protecting privacy on public Wi-Fi.
  • Hiding activity from ISPs, schools, or governments.
  • Securely working remotely or handling sensitive information.

Bottom Line

Use a proxy for quick, simple unblocking.

Use a VPN if you want full privacy and security.